How Does My Microbiome Work?
What is your microbiome? How conventional is your microbiome? How can you improve your microbiome? Can probiotics heal your gut microbiome? Listen into the episode as Cate reads th
Club Thrive + What I’ve Been Up to for the Last 22 years
Cate of Yogahealer and CLUB THRIVE GLOBAL gives you a bird’s eye view of having a “thought leader” as the header of your job description. How to orient towards thrive. Ar
You never find yourself until you face the truth of your MICROBIOME
Has your doctor done a microbiome test yet? Are you on medication? How is that affecting your microbiome? And what does microbiome have to do with how you feel? How does our microb
What are Primal Habits?
Which unconventional habits are your best medicine? In this episode, Cate reads from her new book release: Uninflamed: 21 Anti-Inflammatory PRIMAL HABITS to heal, sleep better, int