The Latest

Here is the video I made for you to figure out your FUTURE SELF. It’s 23 minutes. I know – serious commitment. “The question is, WHO do you want to become, next?“ Do the video. Thi

I live at the bottom of a ski hill. My husband and I were on the chair lift yesterday. I mentioned the 5 day FMD. FMD stands for Fast Mimicking Diet My husband has had more stress lately than ever. His body is retaining