Reverse Diabetes with Ayurveda & Chinese Medicine | Stacy Naugle
About this episode: This episode explores how holistic, plant-rich diets and Eastern medicine can play a transformative role in reversing and managing diabetes. Stacy Naugle, a lic
The Science of Yoga, Arthritis & Longevity with Ann Swanson
About this episode: This episode dives into yoga’s benefits for aging populations, particularly concerning chronic inflammation and arthritis. Ann, who has personally experie
Doctors Are Failing Women: Amy Alkon Exposes Menopause Myths
In this Episode: In this episode of Thrive with Cate, author and science investigator Amy Alkon joins Cate Stillman to expose the myths and misinformation surrounding menopause an
Raising Primal Kids + Primal Detox
What does it mean to live in sync with our primal instincts — especially as parents and healers? In this episode of Thrive with Cate, Cate Stillman is joined by Mama Lynne Talife
The Enlightened Investment: How Wisdom Pays Lifelong Dividends
In our journey through life, few pursuits are as valuable as the cultivation of wisdom and self-worth. These twin pillars form the foundation of a life well-lived, allowing us to n
Death Midwife: The Return of Agency to those who want to Die
In this powerful episode of Thrive with Cate, host Cate Stillman is joined by Becca Nelson, a practicing death doula, and Andrea Murphy, a licensed funeral director and spiritual c
Secrets of Katonah Yoga with Selena Garefino
In this captivating podcast episode, Cate Stillman shares her deep knowledge and insights into the transformative practice of Katonah Yoga, joined by Selena Gerefino. Whether you&
Ayurveda for Spring Detox with Kate O’Donnell + Cate Stillman
In this illuminating episode of Thrive with Cate, Ayurvedic expert and bestselling author Kate O’Donnell returns to the show to explore the transformative power of seasona
Can You Avoid a Hip or Knee Replacement with Dr. David Middaugh
In this episode of Thrive with Cate, Cate Stillman speaks with Dr. David Middaugh, a leading expert in physical therapy and muscle imbalance correction. As the founder of El Paso M
Death Doula To My Mother-In-Law
In this episode, Cate discusses a deeply personal experience as a death doula for her mother-in-law. She shares insights on reclaiming agency in the dying process and the importanc