The Science of Yoga, Arthritis & Longevity with Ann Swanson
About this episode: This episode dives into yoga’s benefits for aging populations, particularly concerning chronic inflammation and arthritis. Ann, who has personally experie
Doctors Are Failing Women: Amy Alkon Exposes Menopause Myths
In this Episode: In this episode of Thrive with Cate, author and science investigator Amy Alkon joins Cate Stillman to expose the myths and misinformation surrounding menopause an
Reversing Chronic Disease: Dr. Robert Lufkin on Lifestyle, Policy, and the Power of Community
Episode Summary: In this episode of Thrive with Cate, Dr. Robert Lufkin shares his remarkable journey from conventional medicine and medical imaging to becoming a leading voice
Your Genes, Your Health: Functional Testing for Real Wellness with Dr. Lipman
🔍 About This Episode: In this powerful conversation, Cate Stillman is joined by Dr. David Lipman, founder of Physical Evidence Chiropractic, to dive into the world of personaliz
Uninflamed Book Club Meeting with Cate Stillman | Healing Inflammation from the Inside Out
Episode Description: In this special book club edition, Ayurvedic expert and author Cate Stillman leads a transformative discussion on her latest book, Uninflamed. Together with he
Fasting for Purpose, Clarity, and Ambition with Cate
🎧 Episode Summary: What if your hunger isn’t just for food… but for purpose? In this illuminating episode, Cate Stillman—visionary Ayurvedic teacher and founder of Club Th
Holistic Pet Wellness & Conscious Entrepreneurship with Toni Shelaske and Cate Stillman
In this soulful conversation, Cate Stillman sits down with Toni Shelaske, a holistic pet wellness expert and regenerative business leader, to explore the powerful intersection of a
Primal Ayurveda vs. Modern Habits: The Paradox
🌀 In this Ask Cate episode, Cate Stillman dives deep into the profound tension between Primal Ayurveda and the modern habits that dominate our daily lives. What happens when our
Raising Primal Kids + Primal Detox
What does it mean to live in sync with our primal instincts — especially as parents and healers? In this episode of Thrive with Cate, Cate Stillman is joined by Mama Lynne Talife
Death Midwife: The Return of Agency to those who want to Die
In this powerful episode of Thrive with Cate, host Cate Stillman is joined by Becca Nelson, a practicing death doula, and Andrea Murphy, a licensed funeral director and spiritual c