Primal Ayurveda vs. Modern Habits: The Paradox
🌀 In this Ask Cate episode, Cate Stillman dives deep into the profound tension between Primal Ayurveda and the modern habits that dominate our daily lives. What happens when our
Raising Primal Kids + Primal Detox
What does it mean to live in sync with our primal instincts — especially as parents and healers? In this episode of Thrive with Cate, Cate Stillman is joined by Mama Lynne Talife
Death Midwife: The Return of Agency to those who want to Die
In this powerful episode of Thrive with Cate, host Cate Stillman is joined by Becca Nelson, a practicing death doula, and Andrea Murphy, a licensed funeral director and spiritual c
Secrets of Katonah Yoga with Selena Garefino
In this captivating podcast episode, Cate Stillman shares her deep knowledge and insights into the transformative practice of Katonah Yoga, joined by Selena Gerefino. Whether you&
Ayurveda for Spring Detox with Kate O’Donnell + Cate Stillman
In this illuminating episode of Thrive with Cate, Ayurvedic expert and bestselling author Kate O’Donnell returns to the show to explore the transformative power of seasona
Can You Avoid a Hip or Knee Replacement with Dr. David Middaugh
In this episode of Thrive with Cate, Cate Stillman speaks with Dr. David Middaugh, a leading expert in physical therapy and muscle imbalance correction. As the founder of El Paso M
Death Doula To My Mother-In-Law
In this episode, Cate discusses a deeply personal experience as a death doula for her mother-in-law. She shares insights on reclaiming agency in the dying process and the importanc
Strategic Brilliance For Your Career
In this transformative episode of Thrive with Cate, Cate Stillman shares powerful strategies to align your mindset, skillset, and toolset for career growth and personal fulfillment
Manifest FUTURE YOU: Depth Path, Growth Path (Live from the Alta Retreat)
In this live retreat episode, Cate Stillman, leader and wealth coach, delves into the transformative journey of personal growth and manifestation. Recorded at the Alta Retreat, Cat
Scale Your Wellness with Primal Habits
In this immersive episode, Cate takes us deep into her wellness workshop on primal habits. Drawing from ancient practices and modern science, Cate explores how habits like fasting,