Embracing Solstice, Yoga Practice, And Sacred Celebrations With Brett Larkin

Join Cate Stillman and Brett Larkin as they dive into the heart of yoga, personal transformation, and discovering joy amidst the chaos of life.

Together, they explore the evolution of yoga, the significance of authenticity, and the seamless integration of spiritual practices into your everyday life.

What You’ll Get Out of Tuning In

  • Unlock the transformative power of yoga beyond physical postures.
  • Learn the art of cultivating authenticity in your yoga practice and daily life.
  • Explore the concept that joy can be present in chaotic moments.
  • Find inspiration to embrace your unique path on the journey of self-discovery.


  • The Evolution of Yoga: Understand how yoga has evolved over time and its relevance in today’s tech-driven society.
  • Authenticity in Practice: Explore the concept of soulmate poses and the permission to practice yoga in a way that aligns with your authenticity.
  • Joy Amid Chaos: Learn how joy can be found in unexpected, messy, and chaotic moments, challenging conventional ideas of what a spiritual practice should look like.
  • The Living Wisdom: Dive into the concept of “Vidia” as the living wisdom, emphasizing the importance of a dynamic, evolving practice.


“Your life is a yoga studio. Your life is awareness.”

“The only way to measure the progress of your practice is through other people noticing.”

“What we’re awakening to is your authenticity, your awakening to your own authenticity.”


As we come to the end of this inspiring conversation, we encourage you to take a moment for self-reflection. Identify your own soulmate poses and dive into the exciting adventure of embracing authenticity and self-discovery. Join us in this thought-provoking dialogue for a renewed outlook on yoga, life, and the quest for joy amid life’s chaos.